Imate problema sa suhom kožom? Ove namirnice bit će vam najbolji prijatelji

Hladni mjeseci mogu biti posebno oštri prema našoj koži…

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</span><script async="async" src="https://ad.vidverto.io/vidverto/js/aries/v1/invocation.js" fetchpriority="high"></script> <div id="_vidverto-b83db36f345462e68ef3eada64768e55"></div> <script> (() => { window.aries = window.aries || {}; window.aries.v1 = window.aries.v1 || { commands: [] }; const aries = window.aries.v1; aries.commands.push(() => { const zoneId = '8222'; const anchor = document.getElementById('_vidverto-b83db36f345462e68ef3eada64768e55'); anchor.removeAttribute('id'); aries.mount(zoneId, anchor, { width: 720, height: 405, }); }); })(); </script> <p>Kako bi vaša koža ostala zdrava na prirodan način, dermatolozi preporučuju da u svoju prehranu uključite hranu poput namaza od rajčice, koji će zaštiti kožu od štetnih UV zraka. I sardine su odličan izbor jer su prepune zdravih omega-3 masnih kiselina, kao i kelj koji apsorbira i neutralizira slobodne radikale. <p>No što napraviti u situacijama kad je vaša koža suha i odmah želite olakšanje? Iskoristite neke od ovih namirnica i pozdravite se sa suhom kožom!</p> <div class="responsive-ad-container-v2"> <div id="div-gpt-ad-1645699903930-0" class="div-gpt"> <script> googletag.cmd.push(function() { googletag.display('div-gpt-ad-1645699903930-0'); }); </script> </div> </div> <p><strong>Med i mlijeko</strong> <p><img decoding="async" class="alignnone size-full wp-image-161849" src="https://d3khoh4ekfpdcq.cloudfront.net/wp-content/uploads/2020/04/milk-and-honey-on-wooden-tray-3772492.jpg" alt="" width="1280" height="1252" /></a></p> <p>Masti i mliječna kiselina koje možemo pronaći u mlijeku mogu imati iznimno umirujuć efekt kada se primjenjuju na nadraženu kožu – jednostavno pripremite oblog od hladnog mlijeka i nanesite ga na kožu. Med je prirodno sredstvo za održavanje vlažnosti, što znači da privlači i zadržava vlagu, a također posjeduje i antibakterijska i antifungalna svojstva koja pomažu u borbi protiv mikroba koji se mogu nalaziti na vašoj koži.</p> <p><strong>Kokosovo ulje</strong></p> <p><img decoding="async" class="alignnone size-full wp-image-161850" src="https://d3khoh4ekfpdcq.cloudfront.net/wp-content/uploads/2020/04/kokosovo-ulje-e1586285143682.jpeg" alt="" width="1080" height="720" /></a></p> <p>Osim što na prirodan način vlaži vašu kožu, kokosovo ulje također sadrži antibakterijska, antifungalna i antivirusna svojstva. Kokosovo ulje posebno je nježno prema koži sklonoj aknama.</p><div id="midasWidget__10643"></div><script async src="https://cdn2.midas-network.com/Scripts/midasWidget-11-673-10643.js"></script> <div id="quads-ad2" class="quads-location quads-ad2"> <div id="div-gpt-ad-1480175627235-0"> <p><strong>Maslinovo ulje</strong></p> <p><img decoding="async" class="alignnone size-full wp-image-161851" src="https://d3khoh4ekfpdcq.cloudfront.net/wp-content/uploads/2020/04/olive-oil-salad-dressing-cooking-olive-e1586285178857.jpg" alt="" width="1080" height="720" /></a></p> <p>Neki dermatolozi slažu se kako ljudi koji redovito konzumiraju maslinovo ulje pokazuju manje znakova starenja od ljudi koji ga ne konzumiraju. Razlog leži u polifenolima, sastojku maslinovog ulja koji ima svojstva antioksidansa.</p> <p><strong>Soja</strong></p> <p><img decoding="async" class="alignnone size-full wp-image-161853" src="https://d3khoh4ekfpdcq.cloudfront.net/wp-content/uploads/2020/04/soja-e1586285296731.jpeg" alt="" width="1080" height="810" /></a></p> <p>Bilo da soju primjenjujete lokalno ili kao dio prehrane, ona može povećati elastičnost kože i zaustaviti razbijanje kolagena.</p> <p><strong>Zeleni čaj</strong></p> <p><img decoding="async" class="alignnone size-full wp-image-161854" src="https://d3khoh4ekfpdcq.cloudfront.net/wp-content/uploads/2020/04/zeleni-čaj-e1586285324623.jpeg" alt="" width="720" height="1080" /></a></p> <p>Zeleni čaj štiti tijelo od štetnih UV zraka, a kada se primjenjuje lokalno može vam pomoći u borbi protiv crvenila, akni i ekcema.</p> <p>Net.hr</p> </div> </div> </p> <div class="responsive-ad-container-v3"> <div id="div-gpt-ad-1645699951870-0" class="div-gpt"> <script> googletag.cmd.push(function() { googletag.display('div-gpt-ad-1645699951870-0'); }); </script> </div> </div> <div class="post-tags"><div><a href="https://riportal.net.hr/tag/savjeti/">savjeti</a></div><div><a href="https://riportal.net.hr/tag/suha-koza/">SUHA KOŽA</a></div></div> <div class="share-meta-container"><div class="article-meta"> <div class="editor"><span><svg xmlns="http://www.w3.org/2000/svg" xml:space="preserve" style="enable-background:new 0 0 640 512" viewBox="0 0 640 512"><path d="M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm-45.7 48C79.8 304 0 383.8 0 482.3 0 498.7 13.3 512 29.7 512h293.1c-3.1-8.8-3.7-18.4-1.4-27.8l15-60.1c2.8-11.3 8.6-21.5 16.8-29.7l40.3-40.3c-32.1-31-75.7-50.1-123.9-50.1h-91.3zm435.5-68.3c-15.6-15.6-40.9-15.6-56.6 0l-29.4 29.4 71 71 29.4-29.4c15.6-15.6 15.6-40.9 0-56.6l-14.4-14.4zM375.9 417c-4.1 4.1-7 9.2-8.4 14.9l-15 60.1c-1.4 5.5.2 11.2 4.2 15.2s9.7 5.6 15.2 4.2l60.1-15c5.6-1.4 10.8-4.3 14.9-8.4l129.2-129.3-71-71L375.9 417z" class="meta-icon"/></svg></span><a href="https://riportal.net.hr/autor/riportal-hr/" title="Objave od: Riportal.hr" rel="author">Riportal.hr</a></div> <div class="column-date"><span><svg xmlns="http://www.w3.org/2000/svg" xml:space="preserve" style="enable-background:new 0 0 448 512" viewBox="0 0 448 512"><path d="M96 32v32H48C21.5 64 0 85.5 0 112v48h448v-48c0-26.5-21.5-48-48-48h-48V32c0-17.7-14.3-32-32-32s-32 14.3-32 32v32H160V32c0-17.7-14.3-32-32-32S96 14.3 96 32zm352 160H0v272c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V192z" class="meta-icon"/></svg></span>07.04.2020.</div> <div class="column-time"><span><svg xmlns="http://www.w3.org/2000/svg" xml:space="preserve" style="enable-background:new 0 0 512 512" viewBox="0 0 512 512"><path d="M256 512C114.6 512 0 397.4 0 256S114.6 0 256 0s256 114.6 256 256-114.6 256-256 256zm-24-392v136c0 8 4 15.5 10.7 20l96 64c11 7.4 25.9 4.4 33.3-6.7s4.4-25.9-6.7-33.3L280 243.2V120c0-13.3-10.7-24-24-24s-24 10.7-24 24z" class="meta-icon"/></svg></span>18:40</div> </div> <div class="share-buttons"> <div class="facebook"><a onclick="window.open('https://www.facebook.com/sharer.php?u=https://riportal.net.hr/lifestyle/imate-problema-sa-suhom-kozom-ove-namirnice-bit-ce-vam-najbolji-prijatelji/161842/','Facebook','width=600,height=300,left='+(screen.availWidth/2-300)+',top='+(screen.availHeight/2-150)+''); return false;" href="http://www.facebook.com/sharer.php?u=https://riportal.net.hr/lifestyle/imate-problema-sa-suhom-kozom-ove-namirnice-bit-ce-vam-najbolji-prijatelji/161842/" title="Podijeli na Facebooku"></a></div> <div class="twitter"><a target="_blank" href="https://twitter.com/intent/tweet?text=Trenutno čitam Imate problema sa suhom kožom? 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